During the consumer frenzy of Black Friday and beyond, people buy things that aren't needed, or appreciated, that often end up in landfill after a very short life.

A pause to consider the true cost of Christmas both to your wallet and the environment, could be in order.

COP 29 (global climate talks) has gone out like a damp squib with barely a mention.

But we can all play a part through local environment and nature groups, asking our elected representatives to do more, whilst at the same time 'putting our own house in order' and setting an example.

Here are some suggestions:

1. Memories to last a lifetime.

Make a pact with friends and family to either forgo gifts or spend less, because everything we buy contributes to planetary heating in production or transport.

Why not make or bake a gift, or buy pre-loved for something unique?

Or gift a promise, like a day trip, cooking dinner for your family, or walking your neighbour’s dog - fun and budget-friendly.

2. LED lights use up to 90 per cent less energy and last longer.

It's a good idea to be mindful of not keeping them on for too long, and turn them off at night to avoid disrupting wildlife.

3. A living Christmas tree can later be planted outside.

If you have to dispose of it, contact St Luke’s Hospice to recycle it for you. If you prefer artificial, look online for pre-loved.

4. Avoid food waste as this is a massive contributor to emissions which cause climate change.

With Veganuary around the corner, consider eating plant-based more often than you currently do, as this is not just environmentally friendly but kinder to animals and much healthier.

It’s hard to avoid processed food but by eating more fresh wholefoods you will be eating less processed.

The health of our planet is in crisis with climate change threatening our existence. Globally, animal agriculture contributes significantly through greenhouse gas emissions, soil degradation and water pollution. 

5.  Drastic plastic.

Be thoughtful about the amount of plastic in your gifts, crackers and decorations.

Maybe try wrapping gifts in fabric and avoid using tinsel and glitter. Save anything that can be reused and recycle as much waste as you can.  

6. Focus on time with those you care about.

Rather than expensive gifts, foster connection with budget-friendly activities like having a ‘Bake-off’ or games night.

Or give back to your community by volunteering at a homeless charity, foodbank or chatting with an elderly neighbour.

We wish you a very peaceful and Happy Christmas.

If you are feeling anxious or sad about our planet’s poor health, or have ideas to share, we would love to welcome you.

It’s a great way to meet like minded people and to improve your wellbeing. 

Check out our websites:

winsfordsustainability.wordpress.com/

transitionnorthwich.weebly.com/

Why did Santa go to music school?

To improve his ‘wrap’ skills!