A FREE health fair is being held to encourage people to stay fit and strong.
Blood pressure and heart checks will be offered and people can also put their strength and balance to the test.
Knutsford residents aged over 64 are invited to Shaw Heath Social Club from 2pm to 4pm on Wednesday, October 16.
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The How To Live Well For Longer offers a wealth of information and advice.
People will be able to find out where local social groups and exercise classes are being held.
Information on hydration, how to look after your feet and ways to keep fit and strong will be offered with practical tips and ideas.
Experts will be on hand to offer advice on how to reduce the risk of dementia and how to care for people with the disease.
Advice on how to arrange power of attorney and write a will also be available.
For more information or to book your place email ecn-tr.knutsfordcarecommunity@nhs.net
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